bellydance

肚皮舞知识

肚皮舞知识大全 　　肚皮舞作为一项非常受人喜欢的运动，一直以来都是颇为的受人关注，它主要以锤炼腰腹部为主，所以可以很好地锻炼到这些部位，从而达到减肥瘦身的目的与效果，那么你真正的了解肚皮舞吗?练习肚皮舞的常见知识有哪些?下面跟我一起来看看吧! 　　1、如何使肚皮舞上下8字做得更好看? 　　要做好肚皮舞上下8字，需要抓住三个关键点： 　　关键点一 动作开度 　　肚皮舞中的上下8字胯?说到底其实就是胯部上下提落动律和左右平推动律的配合协调。因此练习者首先要解决的问题是要打开胯部上下的开度和左右的开度可以通过上下胯和左右平推胯练好单个方向上胯部的延展性。 　　关键点二 控制动作方向 　　上下8字讲究的是胯部要在竖直平面上绕动8字?因此胯部需要控制好?只要上、下、左、右的动律?而不需要前后的摆动?做动作是可以想象你的身体被夹在两扇门板之间一样。 　　关键点三?速度、幅度均匀 　　8字其实是由左右两个圆组成的，那么，动作时要讲究左右两个圆的速度要平均，幅度要一致。 　　2、肚皮舞肩膀西米练习三步曲 　　肚皮舞肩膀西米练习第一步 　　充分活动肩关节，能自如地抖动肩膀。说到底需要的就是肩关节的灵活性，而灵活的基础就是柔韧。因此，练习肩关节柔韧是抖肩前要做的第一件事。 　　方法:用绕肩、点肩、松肩、抻拉等方法来练习肩膀的柔韧?根据个人的程度调节次数和速度,感觉肩膀发热。目的是把肩膀充分活动开。 　　肚皮舞肩膀西米练习第二步 　　练习肩关节弹性，肩膀抖动起来的时候其实就像是快速弹动中的弹簧。除了肩关节的柔韧和开度，抖肩还需要一种弹动的力道。在肩关节活动完毕后，要做的第二件事就是寻找肩关节弹动的感觉。 　　方法：肩膀的运行轨迹同点肩，但是用力强弱不一样--肩膀仅仅是在向前时用力，然后让肩膀自己弹回。关键是找到放松弹动的惯性。可以先从单肩弹动开始练起，熟练后再练习双肩弹动。 　　肚皮舞肩膀西米练习第三步 　　抖动--调节--再抖动。现在开始正式练习抖肩，这是最艰难的一步，也是最需要坚持的一步。一开始你可能会感觉很轻松，但不出两分钟你也许就会感觉肩膀开始发僵，肌肉开始酸痛，甚至不知该怎样用力了。你可不要让肩膀停下来休息哦，否则就前功尽弃了。 　　方法：你可以放慢速度用点肩的方式进行调节，也可以用向上抻拉手臂的方式伸展一下肩胸，然后再重新开始抖动。这样的练习依各人情况每次坚持练习20分钟以上，直到有一天你能做到20分钟持续、轻松、不停歇的肩部抖动，那就算成功了。 　　3、跳肚皮舞时站不稳是为什么? 　　一、脚腕力量不足 主要体现在踮脚时站不稳 　　二、腿部力量不够 腿部力量与身体的平衡能力有很密切的关系，就像瑜伽里的平衡姿势都离不开腿部力量的支撑。 　　三、体态不正确 比如撅臀、塌腰、挺胃等?如果身体没有保持直立的良好体态都会导致旋转时身体的不稳定。 　　四、身体重心没有控制好 一般来说，旋转或踮脚移动时都应该保持向上立的体态，如果重心左右摇摆不定那么肯定站不稳了。 　　其实，以上四点都是需要长期的训练的，初学者跳舞站不稳很正常，所以不必太着急。可以有计划地分开训练自己的脚腕力量、体态的'正确性、腿部力量以及向上立的感觉，再结合起来用在动作中就会容易了?慢慢地你会发现自己的进步 水平圆胯转圈 一个很High的动作?随着音乐节拍?让身体旋转起来。 　　方法:右脚在前方点地做向左的水平圆胯，右脚和身体随胯向左后转胯转一圈，右脚移动一次。左边亦然。 　　4、阿拉伯基本步 　　非常经典的步伐，阿拉伯基本步的优点在于可以随意的移动。前后左右，我的空间我做主。 　　方法：胯部的动律是上下胯，最关键是在步伐。步伐顺序是：右脚前踏—左脚原地踏—右脚后踏—左脚原地踏，这个过程循环。就是阿拉伯基本步了。当然你也可以换一边进行。另外，要是你会上下胯西米行走?不妨也加在这个步伐中吧，阿拉伯基本步加西米，乐在其中，怎一个“炫”字了得。 　　5、踢腿扬手跳 　　这是中东肚皮舞中一个很常见的动作。什么叫做手舞足蹈，这个动作就是最好的注解啦。可以一人跳当然也可以两个人相对而舞。 　　方法：左脚踏地右脚向左微微踢起，胯部向左边推出。同时一只手向上扬起，右边同理。两脚交换做，右脚踏地左脚起—左脚踏地右脚起。 　　6、肚皮舞转胯 　　准备姿态，自然站立，双膝微屈，脚尖稍向外打开 　　Step1:下腹向上用力吸起，使骨盆向前折叠，腹部、臀部同时收紧。 　　Step2:右胯向上提起，使骨盆向左下倾斜。右侧腰肌收紧，左侧腰肌拉长。 　　Step3:下腹向前向下放松，使骨盆向后上方折叠。 　　Step4:左胯向上提起,使骨盆向右下倾斜,左侧腰肌收紧,右侧腰肌拉长。 　　以上四点顺次相接,形成胯部在立体上的顺时针旋转运动，也可反过来做逆时针旋转，根据熟练程度又慢而快练习。 　　7、练习建议 　　1、在做胯部的左右上提时注意胯骨不要朝左右外推，不要超过肩膀的宽度。 　　2、最开始练习时双脚可以打开更大一些，比如一肩半的宽度，但要注意使膝盖弯曲向外打开、脚尖向外打开，使骨盆更加可活动的范围更大?这样会帮助你更容易找到旋转的感觉。 　　3、练习时胯骨在每一个方向上做到极限?感觉腰部、腹部、臀部在旋转中的松紧和张弛律动，让肚皮舞转胯帮你转掉腰腹脂肪、转出完美臀线。 ;

肚皮舞的12个基本动作是什么？

一、肚皮舞基本姿态1、基本站姿：双脚成十一字或与肩同宽脚位站直，全身为成十字状，挺胸抬头，眼睛平视前方，收下颚，肩部放松，肘部微微下放，腕部上抬，芭蕾手位朝上，自然收腹收臀，腿部自然伸直，注意不要翘臀。2、基本蹲姿：双脚成十一字或与肩同宽脚位屈膝站立，全身为成十字状，挺胸抬头，眼睛平视前方，收下颚，肩部放松，肘部微微下放，腕部上抬，芭蕾手位朝上，自然收腹收臀，注意膝盖弯曲不超过脚尖。二、肚皮舞单一式基本功1、胯部6个动作：水平面3个：（要求：基本站姿）。左右平推胯（左右胯）前推后移胯(前后胯) 前后摆胯（摆胯）。直立面3个：（要求：基本蹲姿）左右/前后甩胯（甩胯）上下胯（屈膝、直立、踮脚） 上下/前后角胯(角胯)。2、胸部3个动作： 左右平移胸（左右胸） 上抬胸下放胸（上下胸） 前顶胸后含胸（前后胸）。备注：以上9个基本功动作，除甩胯单独列出外，其余动作都可两两结合成新的动作。三、复合式基本功（两个单一式基本功组成）。1、水平圆胸：左右胸+前后胸。水平圆胯：左右胯+前后胯。2、直立圆胸：左右胸+上下放胸。直立圆胯：左右胯+上下蹲起。3、侧圆胸：上下胸+前后胸（上侧圆胸/下侧圆胸）。侧圆胯：角胯+前后胯（上侧圆胯/下侧圆胯）。4、水平8字胯：左右胯+摆胯（前8 /后8）。5、直立8字胯：左右胯+上下胯（上8 /下8）。6、侧轮圆胯：上下胯+摆胯（前侧轮圆胯/后侧轮圆胯/交替子弧胯）。7、小跷跷板圆胯：上下胯+角胯（碗状）。8、大跷跷板圆胯：下弧胯+凸凹肚皮（钻石状）。备注：8字胸，了解即可。四、多复合式基本功（三个或多个基本功组成）。1、蛇形组合：水平圆胸+水平圆胯（+水平圆头）。2、 美人鱼组合：上侧圆胸+上侧圆胯。3、反骆驼组合：下侧圆胸+下侧圆胯。4、水平8字胯组合：水平8字胸+水平8字胯。5、直立8字胯组合：直立8字胸+直立8字胯。

Belly Dance 歌词

歌名:Belly Dance歌手:李玟You want me so bad that you started dreaming about meEven imagine me doing bad things to ya and for yaYou believe that you can have me .But.. If you can you’ve got one chance.What can you do to see my belly danceYou want to see my belly danceYou kinda cute so you might be the manPlay your cards right and you could get the chanceto see my belly danceYou want to see my belly dance.You kinda cute so you might be the manPlay your cards right and you could get the chanceto see my belly danceYour one wish is thatI’ll work it for ya like thisBe your little private dancing mistressAnytime and anywhereYou like it.I want it go down that wayWatch me.Move a little shake a little something for you.To seeLook at you wishing you could come and get at me.You like the way I shake it up for yaYou like the way I wake it up for yaSee my belly dance See my belly dancehttp://music.baidu.com/song/53012634

Belly Dancer 歌词

歌名:Belly Dance歌手:李玟You want me so bad that you started dreaming about meEven imagine me doing bad things to ya and for yaYou believe that you can have me .But.. If you can you’ve got one chance.What can you do to see my belly danceYou want to see my belly danceYou kinda cute so you might be the manPlay your cards right and you could get the chanceto see my belly danceYou want to see my belly dance.You kinda cute so you might be the manPlay your cards right and you could get the chanceto see my belly danceYour one wish is thatI’ll work it for ya like thisBe your little private dancing mistressAnytime and anywhereYou like it.I want it go down that wayWatch me.Move a little shake a little something for you.To seeLook at you wishing you could come and get at me.You like the way I shake it up for yaYou like the way I wake it up for yaSee my belly dance See my belly dancehttp://music.baidu.com/song/1637508

埃及舞肚皮舞英文介绍

Belly dance

Belly dance is a Western name coined for a style of dance developed in the Middle East and other Arabic-influenced areas. In the Arabic language it is known as Raqs Sharqi and in Turkish as Oryantal dansı, which is translated as "Dance of the East". For Europeans, this translation sounded like a perfect fit, hence it was also known as "Oriental dance", "danse Oriental", "Exotic oriental dance", "Oriental belly dance" and the like. The term "Raqs Sharqi" is claimed to be originated in Egypt. The name suggested an exotic dance originated elsewhere, and thus it had a higher status than the local dance.

Belly dance - Health and belly dancing
The benefits of belly dance are both mental and physical. Dancing is a good cardio-vascular work out, helps increase flexibility and focuses on the torso or 'core muscles'. It is suitable for all ages and body types and can be as physical as the participant chooses to make it. Individuals would be wise to consult a doctor before starting belly dance, just as with starting any new exercise routine. It is also advised that one talks with the instructor to see what level his or her classes are geared for. Mental health benefits, for many bellydancers, include an improved sense of wellbeing, elevated body image and self-esteem as well as a generally positive outlook that comes with regular, enjoyable exercise.
Belly dance - General
It is thought that the dance has been known through the oral tradition in Egypt since the pre-Islamic times. There have been many theories about the origin of belly dancing, but most evidence links it to the Mediterranean, Middle East and Africa. Egyptian tomb paintings dating from as far back as the fourteenth century BC depict partially clad dancers whose callisthenic positions appear to be very similar to those used in belly dancing. It has a long history with depictions in Persians miniature paintings from the 12th and 13th centuries. It is known to have been popularized during the Romanticism movement in the 18th and 19th century as Orientalist artists depicted their interpretation of harem life of the Ottoman Empire. Around this time dancers from different Middle Eastern countries appeared at the various World's Fairs, often being the largest crowd drawers after the technological wonders also exhibited at the fairs. Dancers were filmed, and one short film, Fatima's Dance, was subject to wide distrubution in the nickelodian theaters, drawing criticism for "immodest" movement and then censored due to public pressure. Some western women began to learn from and imitate the dances of the middle east, which at this time was subject to colonization by European countries. Mata Hari is the most famous example, but the French author Collette and many other show hall preformers engaged in "oriental" dances, passing off their own intrepretations as authentic folkloric styles. The great dancer Ruth St. Denis also engaged in middle Eastern inspired dancing, however her approach was to put the orientalist dancing on the stage in the context of ballet, her goal being to lift all dance to a respectable art form (in the early 1900's it was a common American and European assumption that any dancer was a woman of loose virtue)

During the course of history many of the dances we associate with belly dance today were performed as separate dances; men for men, women for women. There are few depictions of co-ed dances. For many years this made it so that a "good" woman would not be seen dancing by any but her husband, her close family or the women she was with at a get together. This extended to separating the musicians so that only female musicians could perform for female dancers. This custom continues in much of the Middle East, depending on which country you are in. In some areas the professional dancer will go to a womans gathering with the musicians, get the women up and dancing then go to the men's portion of the house and preform for the male guests at a function.

Belly dancing gives the female body legitimization to be "round", in contrast to modern Western cultural preferences for flat stomachs. Most of the basic steps and techniques used in bellydance are circluar motions isolated in one part of the body ie; a circle parallel to the floor isolated in the hips or sholders. Accents using "pop and lock" where a dancer either shimmies or makes a striking motion in her sholders or hips are common, as are feats of flexibility, rolling one's stomach muscles, balacing various props like baskets, swords,or canes, and dancing with chiffon or silk veils.


Dance basic topics, List of dances, Zil, Category:Belly dancers
Belly dance - Raqs Sharqi
Raqs sharqi is performed both by women and men, usually solo, to entertain spectators in public or private settings. Despite its alias, "belly dance", Raqs Sharqi dancing involves movements from the entire body. It is fundamentally an improvisational dance with its own dance movement vocabulary, fluidly integrating into the rhythm of the music.

In Raqs sharqi, the dancer internalizes and expresses the emotions evoked by the music. Therefore, the music is integral to the vocabulary of the dance movements. The most revered of dancers are those that can best project their emotions through the dance, even if their movement vocabulary is very simple. The dancer communicates to the audienc visually the emotion and sounds of the music.

Many see it as a woman's dance, celebrating sensuality and power of being a woman. Sohair Zaki, Fifi Abdou, Lucy, Dina, who are all popular dancers in Egypt, are above the age of 40. Many feel that you have limited life experiences to use as a catalyst for dance until you reach "a certain age".

Egyptian style bellydance is based on the dancing of bellydance legends Samia Gamal, Tahiya Karioka, Naima Akef, and other dancers who rose to fame during the Golden years of the Egyptian Film industry. Later dancers who based their styles partially in the dances of these masters and have risen to nearly the same level of stardom and have become as influential to the style are Sohair Zaki, Fifi Abdou, and Nagwa Fouad who all rose to fame between 1960 and 1980 and are still popular today.

In Egypt, three main forms of the traditional dance: Baladi, Sha'abi, and Sharqi associated with belly dance.

The most important non-Egyptian forms of belly dance are: the Lebanese belly dance and the Turkish belly dance.

Egyptian bellydance was one of the first to be wittnessed by Westerners. During Napolean's invasion of Egypt (the same military action that yielded the Rosetta stone that led to the translation of Hieroglyphics) his men encountered the Ghwazee (there are many other spellings)tribe. The Ghwazee were a tribe who survived as professional entertainers and musicians, with the women engaging in a little prostitution on the side. They often had a street dedicated to their use in the towns they resided in, but some were also quasi nomadic. The French at first were utterly disgusted by their apperance, which involved heavy jewlery and perfumed hair and found their dancing "barbaric" but were soon lured by the hypnotic nature of thier movements.


Belly dance - Turkish forms
Some mistakenly believe that Turkish oriental dancing is known as Çiftetelli due to the fact that this style of music has been incorporated into oriental dancing by Greeks and gypsies, illustrated by the fact that the Greek belly dance is called Tsifteteli. However, Turkish Çiftetelli is more correctly a form of wedding folk music, the part that makes up the lively part of the dance at the wedding and is not connected with oriental dancing.

Even though Turkish belly dancing has deep roots in the Sultan's palatial harems of the Ottoman Empire, Turkish belly dance today is closer to its Romany (Gypsy) heritage than its Egyptian and Lebanese sisters, developing from the Ottoman rakkas to the oriental dance known worldwide today. As Turkish law does not impose restrictions on Turkish dancers' movements and costuming as in Egypt, where dancers are prevented from from performing floor work and certain pelvic movements, Turkish dancers are often more outwardly expressive than their Egyptian sisters. Turkish dance also remains closer to its Romany roots because many professional dancers and musicians in Turkey continue to be of Romany heritage. Turkish dancers are known for their energetic, athletic (even gymnastic) style, and particularly, until the past few years, their adept use of finger cymbals, also known as zils. Connoisseurs of Turkish dance often say that a dancer who can't play zils is not an accomplished dancer. Another distinguishing element of the Turkish style is the use of the Karsilama rhythm in a 9/8 time signature, counted as 12-34-56-789. Turkish belly dance costumes can be very revealing, with the belt sometimes worn high up on the waist and split skirts which expose the entire leg, although dancers today are costuming themselves more like Egyptian dancers and wearing more modest "mermaid"-style skirts. The Turkish style is emphasized further by the dancer wearing high heels, and often platform shoes, to perform. Famous Turkish belly dancers include Tulay Karaca and Birgul Berai.

When immigrants from Turkey, Armenia, and the Arab states began to immigrate to New York in the 1930s and 1940s, dancers started to perform a unique mixture of these cultures in the nightclubs and restaurants. Often called "Classic Cabaret" or "American Cabaret" belly dance, these dancers are the grandmothers and great grandmothers of some of today's most accomplished performers, such as Anahid Sofian and Artemis Mourat.

"肚皮舞"英文怎么说?

肚皮舞英文为Belly Dance肚皮舞，是一种带有阿拉伯风情的舞蹈形式，起源于中东地区，并在中东和巴基斯坦、印度、伊朗等其他受阿拉伯文化影响的地区取得长足发展，19世纪末传入欧美地区，至今已遍布世界各地，成为一种较为知名的国际性舞蹈。肚皮舞是较为女性的舞蹈，其特色是舞者随着变化万千的快速节奏摆动臀部和腹部，舞姿优美，变化多端，而且多彰显阿拉伯风情，以神秘著称。近些年，肚皮舞也作为一种深受女士喜爱的减肥方式在世界各地广为流行。

跳舞的英文

“跳舞”的英文是“dance”。下面我带大家来了解一下dance的其他详细内容，希望对您有所帮助：一、单词音标单词发音：英 [dɑːns] 　 　 美 [dæns]二、单词释义n. 舞会；跳舞；舞蹈；舞步vi. 跳舞；手舞足蹈vt. 跳舞；使跳跃三、词语用法n. (名词)dance一般不指抽象的“跳舞(动作)”，而是指“一个舞步”“一种舞”“一次舞会”“一首舞曲”。dance指“跳舞或舞蹈”“舞步”“舞曲”时，用作可数名词。表示“舞蹈艺术”时，是不可数名词，其前加the，跟单数动词连用。v. (动词)dance的基本意思是指有节奏地、轻快地、优美地跳动，多指“跳舞”，主要用作不及物动词，偶尔也可用作及物动词，宾语多是舞蹈的名称，也可接同形或不同形的同源宾语。dance在用作及物动词时，还可作“把某情节或形象用舞蹈的形式表演出来”解，这种用法多见于非正式的书面语体中。dance偶尔可接复合宾语。四、短语搭配accompany a dance 伴舞appreciate a dance 欣赏舞蹈attend a dance 参加舞会begin the dance 领舞compose dances 创作舞曲dance a dance 跳一个舞do a dance 跳一个舞dress for dance 穿晚礼服去舞会execute dance 演奏舞曲grace dance 使舞蹈优美give a dance 举行舞会go to a dance 去跳舞have a dance 跳舞hold a dance 举行舞会五、词义辨析ball，dance这两个名词均有“舞会”之意。ball多指社交性的舞会，场面较为隆重和正式。dance指一般性的非正式舞会。六、双语例句He's still learning how to dance. 他仍在学怎样跳舞。Do you want to dance? 你想跳舞吗？There was music and dancing till two in the morning. 音乐和舞蹈一直持续到凌晨两点。We hold a dance every year to raise money for charity. 我们每年举行一场舞会，为慈善事业募捐。Find a partner and practise these new dance steps. 找个舞伴来练习这些新舞步。Couples took the floor for the last dance of the evening. 双双对对开始跳晚会的最后一支舞。

跳舞用英语怎么写？

一、跳舞的英语是dance，音标英 [dɑ:ns]、美 [dæns]。二、释义：1、n.跳舞;舞会;舞曲;舞蹈艺术It's a terrible thing when nobody wants to dance with you 没有人想和你跳舞是一件很糟糕的事情。2、vi.跳舞;手舞足蹈;摇晃;跳跃When an atom's proton and electron numbers are uneven, the electron dance begins. 而当一个原子的质子和电子数不均衡时，电子便开始跳跃起来。3、vt.使跳舞He put another record on the turntable so that people could dance to the music. 他在唱机转盘上又放了一张唱片，使人们能合着乐曲跳舞。三、词源解说：直接源自中古英语的dauncen；最初源自古法语的danser，意为摇晃，动来动去。四、经典引文：Yniol's heart Danced in his bosom, seeing better days.伊尼奥的心在胸口跳动，看到了美好的日子。出自：Tennyson扩展资料：一、词语用法：n.(名词)1、dance一般不指抽象的“跳舞(动作)”,而是指“一个舞步”“一种舞”“一次舞会”“一首舞曲”。2、dance指“跳舞或舞蹈”“舞步”“舞曲”时,用作可数名词。表示“舞蹈艺术”时,是不可数名词,其前加the,跟单数动词连用。v.(动词)1、dance的基本意思是指有节奏地、轻快地、优美地跳动,多指“跳舞”,主要用作不及物动词,偶尔也可用作及物动词,宾语多是舞蹈的名称,也可接同形或不同形的同源宾语。2、dance在用作及物动词时,还可作“把某情节或形象用舞蹈的形式表演出来”解,这种用法多见于非正式的书面语体中。3、dance偶尔可接复合宾语。二、词义辨析：dance, ballball指正式的盛大舞会; dance一般为私人举行的小型舞会。例如:The ladies were all dressed in long gowns at the ball.舞会上贵妇人都穿着长礼服。They will give a dance for their daughter's birthday.他们将为女儿的生日举行一次舞会。

Belly Dance (Version Single) 歌词

歌名:Belly Dance歌手:李玟You want me so bad that you started dreaming about meEven imagine me doing bad things to ya and for yaYou believe that you can have me .But.. If you can you’ve got one chance.What can you do to see my belly danceYou want to see my belly danceYou kinda cute so you might be the manPlay your cards right and you could get the chanceto see my belly danceYou want to see my belly dance.You kinda cute so you might be the manPlay your cards right and you could get the chanceto see my belly danceYour one wish is thatI’ll work it for ya like thisBe your little private dancing mistressAnytime and anywhereYou like it.I want it go down that wayWatch me.Move a little shake a little something for you.To seeLook at you wishing you could come and get at me.You like the way I shake it up for yaYou like the way I wake it up for yaSee my belly dance See my belly dancehttp://music.baidu.com/song/2773414

求知李纹《滴答滴》这首歌的歌词

　　嘀嗒滴 李玟
　　嘀嗒滴
　　嘀嗒滴
　　嘀嗒滴
　　想像你微笑的神情
　　让我在你手心写字
　　每次约会我的心情都好踏实
　　月光照亮你的眼睛
　　爱我的心你不修饰
　　每次约会都变成一个纪念日
　　才说再见
　　就开始忍不住想见面
　　哎呀呀
　　倒数开始
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒滴嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒滴嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　打翻相思
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒滴嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　双臂圈成我的天地
　　听你说着最近心事
　　每次约会我的心情都好踏实
　　为你心中留个位置
　　等你送我承诺戒指
　　每次约会都变成一个纪念日
　　倒数开始
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒滴嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　打翻相思
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒滴嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒滴嗒滴
　　才说再见
　　就开始忍不住想见面
　　哎呀呀
　　倒数开始
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　打翻相思
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒滴嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒滴嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴
　　嘀嗒滴
　　滴嗒滴嗒滴嗒滴嗒嘀嗒滴 就是这个了

如此保守的伊斯兰国家，为何是肚皮舞的发源地？

上完瑜伽课，听到走廊里传来阿拉伯舞曲的悠扬之声，原来是肚皮舞班开课了。经老师同意，我也加入进去。半个小时的时间居然跳出一身汗，很兴奋，这种异域的舞蹈总给我一种神秘之感，让我想更多的了解它，揭开它那神秘的面纱??肚皮舞起源于埃及，相传一女子祈求生育之神圆她要个孩子的愿望，在神的引导下她动情地在神像前投足、扭腰、摆臀好似舞蹈，后来被人们当作“祭祀舞蹈”流传下来，在古埃及文物壁画中有记载。还有其他传说如：以胸部、腹部及髋关节为重点舞动，能让女性的生产更顺利；是一种宗教仪式，赞美古神话中的地母神，颂扬生命的神秘，在舞蹈时要赤着脚，以示对神的崇敬。在当时它是身心合一的修身养性之舞，是神圣、崇高的宫廷舞，只有王宫贵妇才可以跳的舞，即高贵又热情、即矜持又娇媚。古埃及国王的墓中，有和肚皮舞相似舞娘的舞姿的壁画。这一时期的肚皮舞衣着都是长袍之类的。而到了奥斯曼王朝，肚皮舞开始融入了色情、诱惑的成分，成为争宠的手段。随着人员往来增多和都市国际化，肚皮舞流传到民间并在一些营业场所表演。它是一种带有阿拉伯风情的舞蹈，在中东、土耳其、巴基斯坦、印度和伊朗等地广泛流传，肚皮舞在阿拉伯原意为“东方舞蹈”。到了20世纪初，一位商人把埃及舞者引入到芝加哥世界博览会上表演，这一独特的舞姿引起轰动，当时舞者身穿的是长袍，髋部系一条长带。随后好莱坞把肚皮舞多次搬上电影屏幕，为求电影效果，肚皮舞服装被定为胸罩式上衣加上飘逸的长裙。随着埃及旅游业的发展，西方和美国游客不断增多，为了留住客源，埃及的夜总会也让舞娘穿上电影中肚皮舞服装并一直沿用至今，即我们所见的卡巴莱肚皮舞服装，性感、华美、闪闪耀眼。肚皮舞在伊斯兰创立之前即流传已久。根据不同国家和地区，肚皮舞也有不同的流派。现代埃及流派。它的表演内敛、优雅，常常包含一些芭蕾的动作，是以中心躯干为主轴缓慢小幅度舞动，注重情感表达，衣着较保守，音乐融合混音，弦乐和现代鼓及舞者的吟唱为主。“极少便是极好”是他们的舞蹈理念。土耳其表演流派。土耳其也是肚皮舞的发源地之一。它与埃及肚皮舞的表演风格不同，“怎么样都好”更符合他们的舞蹈理念。大幅度的动作，大胆、奔放，胯部动作华丽奔放，常有跳跃动作。穿着比较暴露，富有视觉冲击力。音乐吸收了吉普赛风格快速、急剧的鼓点节拍。其他还有象黎巴嫩表演流派、美洲式肚皮舞、吉普赛表演流派和印度风格的肚皮舞等。还记得在一本杂志上看到一位环球旅行家对肚皮舞的挚爱，她去旅行时随身带着整套肚皮舞衣服。在埃及为当地人表演肚皮舞，大受欢迎。在广袤、热辣又浪漫的突尼斯撒哈拉沙漠腹地的一个小城酒店，与当地舞娘同台表演。赤足在厚厚的地毯上舞动，在北非绚丽的夜空下，跟随着鼓点尽情的摆功。“星空如穹窿般笼罩四野，低得似乎伸手可及，一种强烈的感动在我心中蔓延开来，一生中最寂寞也最浪漫的时刻莫过于此。大漠是留给心中有梦之人的，那个晚上，相信连上帝也醉了??”旅行家的话不拘一格的表达着自己的快乐，她称那是她经历过最high的“肚皮舞之旅”。是呀，喜欢就快乐！

肚皮舞大师推荐

肚皮舞大师有闫国超、杨杨、顾雪雯等。1、闫国超。国际顶级肚皮舞导师，闫国超阿拉伯东方舞艺术培训学院创始人兼总教练，中国青年舞蹈家、东方舞艺术家、教育者、文化传播者，东方舞形体（身韵）舞蹈理念及极致东方舞体系创始人，北京闫国超阿拉伯东方舞艺术研修中心创始人。闫国超阿拉伯东方舞广州伊希斯舞蹈培训中心联合创办人，Raqia&Ryan舞蹈学校联合创办人，埃及ahlan wa sahalan中国办公室负责人，昊月闫国超国际东方舞艺术节、昊月国际东方舞大赛、昊月人才工程创办人，闫国超艺术爱心基金创办人。2、杨杨。从事肚皮舞教学八年，历届埃及开罗NILE GOUPLE肚皮舞节开、闭幕式表演嘉宾，历年受邀埃及大使馆演出，常年央视演出及录制教学，湖广会馆演出，奥运会闭幕式及举重比赛开场演出，受邀各大公司年会的舞蹈编排及演出。二十四岁的她已经荣获多种奖项，其中包括2013年度央视肚皮舞大赛冠军，2013年度世界肚皮舞大赛CD组、乐队组亚军两项大奖，央视5签约首席东方舞导师，肚皮舞国际大赛国际评委资质，亚洲肚皮舞协会会员，国际肚皮舞高级培训师，全国十佳肚皮舞优秀导师等。3、顾雪雯。1988年8月生于浙江宁波慈溪。毕业于浙江工商大学工商管理专业，获学士学位。舞蹈家，现为中国肚皮舞大师，国内知名殿堂级肚皮舞导师，杭州迷斯古（MSGU）肚皮舞瑜伽会所品牌创始人。浙江肚皮舞协会名誉副会长，是公认的国内最具舞蹈才情的舞蹈艺术家之一。舞艺精湛，擅长在传统舞蹈曲目基础上创新，在肚皮舞中融合各种舞蹈元素，创建独具一格的顾氏风格肚皮舞，尤以爵士风成舞、部落风成舞为代表。

最厉害的肚皮舞

最厉害的肚皮舞如下：土耳其的肚皮舞是最出名的。肚皮舞阿拉伯原名为“Raks Sharki”意指东方之舞，因此又称“东方舞蹈”。一般地认为肚皮舞是中东、中亚、埃及的古老的传统舞蹈。肚皮舞源于中东地区，最早是作为一种宗教仪式，叙述有关大自然和人类繁衍的循环不息，庆祝妇女多产以及颂扬生命的神秘。这就可以解释为什么肚皮舞是以腹部的摇摆为主要动作，并且要求光着脚，这是为了保持和土地的联系。这种舞蹈形式逐渐发展为一种民间艺术，并最终成为广泛流行于中东地区各国的一种独特的娱乐和表演形式，是神秘的阿拉伯文化艺苑里的一朵奇葩。土耳其称肚皮舞为郭碧卡当司（Gobek dans）。1893年在芝加哥举办的世界博览会，来自埃及的肚皮舞团，令美国人大开眼界，于是肚皮舞美国人将法文Danse Du Ventre，（直译成英文“The Dance of The stomach”）翻成“Belly Dance”。显然，欧洲人早于美国人先看到肚皮舞。关于肚皮舞的历史，最早3500年前埃及的古壁画就有类似今天看到的肚皮舞，但不同的地区，不同的国家，有不同的传说和故事。传说是怀孕待产的母亲为了能顺利分娩，接受姐姐的建议，学蛇之曲线摆动，摇摆自已的身体，重点集中是在腹部，在快速摆荡整个身子，呈波浪起伏状，节拍音乐的加入，显得轻松自然，果真顺利产子，于是蔚为风气，逐渐演变成娱乐的肚皮舞，令人匪夷所思。显见这时的肚皮舞，仅是纯娱乐，谈不上是完美的艺术表演。一般的印象肚皮舞是源自于埃及，希腊人相信，肚皮舞与远古时候的宗教仪式有很大的关连，在阿拉伯地区，肚皮舞则是女性不对外公开神秘宗教的仪式。另一种传说是肚皮舞是身心合一的修身养性之舞，是神圣，崇高的宫廷舞，一如西方的芭蕾舞。不管何种说法，肚皮舞都是经历不同国家，不同的文化，长时间的演变而成的舞蹈。不可否认，不同地区，有不同的风格，各地区的肚皮舞，均具有独到的傲人的特色，不同的风格的肚皮舞，透过舞蹈老师们默默奉献耕耘，在逐渐成熟。特别是在中东地区得到了健康长足的发展，成为中东地区可贵的文化资产.

“肚子”英语怎么读？

“肚子”英语tripe读法：英 [traɪp] 美 [traɪp] 释义：1、n. 肚子；内脏；废话2、n. (Tripe)人名；(塞)特里佩rock tripe石耳 tripe point三相点tiger tripe虎肚例句：1、There's chocolate and peppermint and also spinach, liver and tripe.有巧克力和薄荷口味，也有菠菜、肝脏，还有牛肚。2、Zhang said at one of the city's trademark hot-pot restaurants, where he burst into song between bites of tripe and liver.在作为这座城市标志的一家火锅店里，矮胖、头发参差的张先生时而放声高歌，时而大吃牛肚和肝脏。扩展资料tripe的近义词：inside读法：英 [ɪn'saɪd] 美 ['ɪn'saɪd] 释义：1、n. 里面；内部；内情；内脏2、adj. 里面的；内部的；秘密的3、adv. 在里面4、prep. 少于；在…之内短语：1、Inside Man卧底2、Inside Job内幕工作 3、inside micrometer内分卡 4、Inside Information内幕消息

肚子的英语怎么说?

肚子的英语：belly。belly读法英 [ˈbeli] 美 [ˈbeli]n. （人或动物的）腹部，肚子；胃，胃口；（物体的）腹状部分；腹部猪肉切；（弦乐器的）面板v. 鼓起，张满短语belly dance 肚皮舞 ; 埃及肚皮舞beer belly 啤酒肚 ; 将军肚 ; 大肚子 ; 肚子大的人Belly landing 机腹着陆 ; 迫降belly ring 环状肚脐饰品的 ; 肚脐环词语用法：belly的意思是“肚子，腹部”，指身体前部胸腔一下圆而突出的部分。可指肚子的内部，也可指肚子的外部，引申可指任何东西的“内部”或“鼓出的部分”。示例：1、She laid her hands on her swollen belly. 她把手放在隆起的肚子上。2、His big fat belly overhung his belt. 他那硕大肥胖的肚子挺在腰带上面。